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“My dedication to be consistent and follow through paid off when I lost 15 pounds!”- Jeff
If you missed the Webinar with Dr. Amy Lukowski or just wish to view it again, you can do so here. You will need to register first using your name along with a valid e-mail address.

If the above link does not work for you, you can also copy and paste this the address directly into your web browser's address bar: http://video.webcasts.com/events/pccf001/29072/
 
Take control and achieve a healthier lifestyle.
 This is a state-of-the-art approach to lose weight and keep it off. This program is not a diet or weight loss program. It is a weight management coaching system that emphasizes nutrition and exercise which contributes to long-term sustained weight loss. We will help you make healthy lifestyle changes, increase your physical activity, and reduce your weight. LEARN MORE>>

 

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Holiday Eating Tips

Find out how to stay on track and eat healthy over the holidays.

QUIZ : What Kind of Eater Are You?

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